Weigh In record (no journal entry) for 19 January 2021
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57.2 kg
Lost so far: 9.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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844 kcal
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Fat: 20.19g | Prot: 51.18g | Carbs: 115.34g.
Breakfast: Banana, Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Finocchio, Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Scotti Riso Basmati. Snacks/Other: Prozis Protein Snack Belgian Chocolate. more...
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Losing 1.4 kg a Week
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~serena~'s Weight History
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