Weigh In record (no journal entry) for 20 October 2013
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2013:
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1989 kcal
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Fat: 64.00g | Prot: 104.59g | Carbs: 239.62g.
Lunch: Petits Pains, Éclair au Chocolat, Picard Poêlée de Légumes à la Provençale, Picard Dos de Cabillaud, Monoprix Bio Gambas Décortiquées. Dinner: Gerlinéa Bouchée Chocolat Noisette, Gayelord Hauser Galette Froment Choco, Gerblé Biscuit Complet au Germe de Ble, Gerblé Galette aux Germes de Blé, Pommes (sans Peau), Gerblé Galette de Maïs, Taillefine Compote Pomme Rhubarbe, Sveltesse Ferme et Fondant Citron, Auchan Germes de Soja, Tomates, Endive, Sveltesse Soupe à la Forestière. more...
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3004 kcal
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Exercise:
Step - 2 hours, Standing - 2 hours, Driving - 1 hour, Sitting - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Ptitequiche's Weight History
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