Weigh In record (no journal entry) for 19 January 2021
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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257 kcal
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Fat: 10.04g | Prot: 13.95g | Carbs: 24.75g.
Breakfast: Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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zlati.mila's Weight History
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