Weigh In record (no journal entry) for 19 January 2021
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55.9 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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547 kcal
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Fat: 32.51g | Prot: 12.33g | Carbs: 61.63g.
Breakfast: Сладкий или Горький Шоколад, Кофе с Молоком. Lunch: Агуша Пюре Яблочное, Простоквашино Творог Зернёный 7%. more...
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Losing 1.1 kg a Week
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elis2693's Weight History
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