Weigh In record (no journal entry) for 19 January 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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550 kcal
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Fat: 28.10g | Prot: 26.59g | Carbs: 53.48g.
Breakfast: Сладкий или Горький Шоколад, Кофе с Молоком, Творожная Запеканка. Lunch: Виктория Голубцы с Мясом и Рисом, Магнит Венигрет Овощной . Dinner: Яблоко. more...
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Gaining 2.8 kg a Week
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asya.asya_'s Weight History
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