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sivi diyeti 4. gun sabahı
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91.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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314 kcal
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Fat: 10.16g | Prot: 13.01g | Carbs: 42.20g.
Breakfast: İçim Laktozsuz Süt . Lunch: Nescafe 3 Ü 1 Arada, Danone Activia Orman Meyveli. Dinner: Kırmızı Mercimek Çorbası. more...
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Losing 2.1 kg a Week
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