Weigh In record (no journal entry) for 19 January 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2090 kcal
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Fat: 49.64g | Prot: 110.34g | Carbs: 298.40g.
Breakfast: Muller Passione alla Greca Cheesecake, Emilia Gocce di Cioccolato Fondente Extra, Tre Valli Latte Alta Digeribilità Vivi Leggero, Mandorle, Plum-cake. Lunch: Rummo Penne Integrali , Ceci Bolliti, Olio Extra Vergine di Oliva. Dinner: Panem Pane tipo Pugliese a Fette, Olio Extra Vergine di Oliva, Rigamonti Bresaola della Valtellina. Snacks/Other: Emilia Gocce di Cioccolato Fondente Extra, Plum-cake, Mandorle, Muller Yogurt Bianco 0%. more...
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Gaining 2.8 kg a Week
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 Comments
Orecchiette impertinenti 😁
19 Jan 21 by member: Odraode84
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Va bene così Marco 😉 ..... tanta e soda🤣🤣🤣
19 Jan 21 by member: Cinzia@80
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Cinzia@80's Weight History
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