Weigh In record (no journal entry) for 19 January 2021
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122.5 kg
Lost so far: 12.3 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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435 kcal
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Fat: 13.35g | Prot: 23.31g | Carbs: 51.89g.
Breakfast: Мясной Король Яблоко Печенное , Вареное Яйцо, Русский продукт Геркулес Q10 С Курагой И Семенами Льна, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
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Gaining 1.1 kg a Week
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miss-indie's Weight History
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