Weigh In record (no journal entry) for 19 January 2021
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78 kg
Lost so far: 6 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1320 kcal
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Fat: 71.54g | Prot: 35.77g | Carbs: 141.27g.
Breakfast: Поджаренный Белый Хлеб, Мёд, Кофе Латте, Сливочное Масло, Форель Слабосоленая. Snacks/Other: Семечки, MacCoffee Кофе 3 в 1 Original. more...
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Gaining 0.3 kg a Week
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liza100311olga's Weight History
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