Weigh In record (no journal entry) for 19 January 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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988 kcal
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Fat: 36.75g | Prot: 86.99g | Carbs: 70.36g.
Breakfast: Банан, Кофе, Сахар, Молоко (Цельное Молоко), Хбк Тимашевский Хлеб "Венский" Нарезанный, Тефтели с Рисом, Вареное Яйцо. Lunch: Куриная Грудка, Слобода Майонез Провансаль 67%, Помидоры. more...
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Losing 4.9 kg a Week
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Наташа.13's Weight History
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