hannahsmom247's Journal, 20 Oct 13

So happy!
93.4 kg Lost so far: 5.4 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2013:
1925 kcal Fat: 57.80g | Prot: 50.57g | Carbs: 135.23g.   Breakfast: Butter, Coffee, Egg. Dinner: Olive Garden Five Cheese Ziti Al Forno (Dinner), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Snacks/Other: Merlot Wine. more...
3179 kcal Exercise: Standing - 3 hours, Sitting - 8 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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hannahsmom247's Weight History


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