Weigh In record (no journal entry) for 19 January 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1216 kcal
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Fat: 58.65g | Prot: 70.25g | Carbs: 106.95g.
Breakfast: Parmalat Молоко 3,5%, Сыробогатов Сыр Лёгкий 25%, Селяночка Яйцо Куриное. Lunch: Красные Помидоры (Консервированные), Свиной Фарш, Домик в деревне Молоко 3,5%, Мандарины. Dinner: Кефир 1%. Snacks/Other: Лазанья, Киви, Банан. more...
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Gaining 0.2 kg a Week
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NelliMayle's Weight History
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