Weigh In record (no journal entry) for 19 January 2021
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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503 kcal
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Fat: 15.01g | Prot: 21.43g | Carbs: 72.37g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук, Кофе с Молоком и Сахаром, Слобода Йогурт с Клубникой, Творог 5%, Магнит Банан. more...
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Losing 0.2 kg a Week
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achocolat91a's Weight History
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