Weigh In record (no journal entry) for 19 January 2021
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65.2 kg
Lost so far: 7.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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549 kcal
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Fat: 20.20g | Prot: 20.09g | Carbs: 73.38g.
Breakfast: Бутерброд с Колбасой, банан Мини, Овсяная Каша на Молоке. more...
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Losing 0.3 kg a Week
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alik.ksalikaeva's Weight History
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