Weigh In record (no journal entry) for 18 January 2021
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77.1 kg
Lost so far: 58.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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570 kcal
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Fat: 31.20g | Prot: 22.33g | Carbs: 45.71g.
Dinner: Canto de Minas Requeijão Cremoso com Amido, Tuc's Biscoito Sabor Pizza, Queijo Branco. more...
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Losing 2.0 kg a Week
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linniefreitas's Weight History
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