Weigh In record (no journal entry) for 18 January 2021
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99.1 kg
Lost so far: 2.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1142 kcal
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Fat: 87.91g | Prot: 69.17g | Carbs: 15.71g.
Lunch: Villa del Sur Agua Mineral sin Gas, Hellmann's Mayonesa Clasica, Bahia Atun Lomitos al Natural, Tortilla de Huevos o Huevos Revueltos. Dinner: Hellmann's Mayonesa Clasica, Arcor Arvejas, Huevo Revuelto, Paladini Panceta Ahumada. Snacks/Other: Villa del Sur Agua Mineral sin Gas, Paladini Panceta Salada, Queso Parmesano (Duro), Mate Amargo, Pipas Semillas de Girasol. more...
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2679 kcal
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Exercise:
Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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elianpeyre's Weight History
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