Weigh In record (no journal entry) for 19 January 2021
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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230 kcal
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Fat: 0.50g | Prot: 4.74g | Carbs: 49.66g.
Breakfast: White Rice. more...
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Losing 0.4 kg a Week
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darrafunna's Weight History
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