Weigh In record (no journal entry) for 19 January 2021
|
50.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
607 kcal
|
Fat: 22.26g | Prot: 25.41g | Carbs: 76.17g.
Breakfast: Bubur Ayam, Bango Kecap Manis. Snacks/Other: Pisang Molen, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Tropicana Slim Sweetener Classic, Siomay, Pisang Molen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahma WN's Weight History
|