Weigh In record (no journal entry) for 19 January 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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116 kcal
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Fat: 7.13g | Prot: 6.96g | Carbs: 5.88g.
Breakfast: 栗子, 炒香姑, 煎雞蛋. more...
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Losing 4.2 kg a Week
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