Weigh In record (no journal entry) for 18 January 2021
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56.7 kg
Lost so far: 13.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1183 kcal
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Fat: 31.85g | Prot: 50.57g | Carbs: 180.93g.
Breakfast: Colun Leche Descremada, Pan, Soprole Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida. Lunch: Mi Tierra Harina Tostada, Bavaria Pastel de Choclo, Sandía. Dinner: Colun Leche Descremada, Soprole Mantequilla con Sal, Pan. Snacks/Other: Chocobrownie bajó en Chi. more...
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Gaining 0.1 kg a Week
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tamara.dimora's Weight History
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