Weigh In record (no journal entry) for 18 January 2021
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48 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1080 kcal
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Fat: 43.70g | Prot: 27.42g | Carbs: 147.30g.
Lunch: Coca-Cola Coca-Cola Zero (Botella), La Perla Pan de Viena para Panchos, Swift Salchichas. Dinner: Don Satur Magdalenas Rellenas con Dulce de Leche, Ilolay Queso Untable Light, Criollitas Galletitas de Agua. Snacks/Other: Banana, Cheetos Chizitos. more...
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steady weight
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pinkdonnut's Weight History
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