Weigh In record (no journal entry) for 17 January 2021
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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2772 kcal
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Fat: 154.22g | Prot: 114.50g | Carbs: 226.87g.
Lunch: Baguette, Nestlé Viennois Chocolat, Bordeau Chesnel Rillettes du Mans, Madrange Mousse de Canard au Porto , Amora Cornichons Croq'doux. Dinner: Pomme de Terre, RichesMonts Raclette, Auchan Jambon Supérieur sans Couenne. Snacks/Other: LU Granola Chocolat au Lait, Nestlé Viennois Chocolat. more...
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Gaining 0.7 kg a Week
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aurel2308's Weight History
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