Weigh In record (no journal entry) for 18 January 2021
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89 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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616 kcal
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Fat: 26.51g | Prot: 31.69g | Carbs: 66.94g.
Breakfast: Salad Creations Tomate, Mangas, Couve Refogada, Repolho, Friboi Carne Moída de Acém. Snacks/Other: Visconti Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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anajujub's Weight History
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