Weigh In record (no journal entry) for 18 January 2021
|
107 kg
Lost so far: 5.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
473 kcal
|
Fat: 20.78g | Prot: 31.25g | Carbs: 42.98g.
Dinner: Tirolez Creme de Ricota, Mangas, Bife de Carne de Vaca. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisi Moreira's Weight History
|