Weigh In record (no journal entry) for 19 January 2021
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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250 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 47.50g.
Breakfast: Heavenly Blush Yogurt Strawberry. Lunch: Yakult Yakult. more...
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Losing 0.7 kg a Week
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alya.meria's Weight History
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