Weigh In record (no journal entry) for 18 January 2021
|
90.6 kg
Lost so far: 1.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
847 kcal
|
Fat: 38.62g | Prot: 30.00g | Carbs: 99.57g.
Breakfast: Banane, Honig, Kerrygold Extra Ungesalzen, Kaffee mit Milch, Innocent Orangensaft, Coppenrath & Wiese Weizenbrötchen. Lunch: Kaffee mit Milch. Dinner: Wiener Würstchen, Weißkohleintopf. Snacks/Other: Ingwertee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blümchenduft's Weight History
|