Weigh In record (no journal entry) for 18 January 2021
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1840 kcal
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Fat: 85.46g | Prot: 74.13g | Carbs: 189.07g.
Breakfast: Bregott Bregott Normalsaltat , Arla Färskost 23% Naturell, Fazer Ekologiska Havrehalvor, Dulano Stekt Kalkonbröst, Czerwona Papryka, Pomidory, Cebule, Awokado, Vitlök sås 30 g. Lunch: Makaron Ryżowy Produkt Suchy, ICA Torrostade Jordnötter , Kyckling Teriyaki. Dinner: Coop Torrostade Jordnötter, Norrmejerier Filmjölk, ICA I Love Eco Ekologiska Plommon Soft, Ananas. Snacks/Other: Kinder Bueno, Coop Torrostade Jordnötter, Migdały, Cloetta Plopp Kex Choklad . more...
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steady weight
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katarina-catt's Weight History
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