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Christmas my house move and the stress of not having a bedroom has clearly added to my weight I won't give up but it's going to be difficult time
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120.3 kg
Lost so far: 24.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2483 kcal
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Fat: 99.68g | Prot: 89.27g | Carbs: 306.80g.
Breakfast: Kallo Coconut Milk, Aldi Cornflakes. Lunch: Bananas , Tesco Roast Chicken Sandwich , Walkers SunBites Sweet Chilli (25g). Dinner: Tesco Puff Pastry, Pure Sunflower Oil, Buttery, White Flour, Chicken Stock, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms, Chicken Breast, Whole Milk, Potato. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Nescafe Cappuccino (18g), Rowse Pure & Natural Honey, Oatly Oat Milk, Coffee. more...
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3183 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Robbscelebs's Weight History
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