Weigh In record (no journal entry) for 18 January 2021
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120.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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874 kcal
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Fat: 34.33g | Prot: 46.66g | Carbs: 97.59g.
Breakfast: Pancake Syrup, Banquet Brown 'N Serve Beef Sausage Links, Lactaid 100% Lactose Free Milk, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. more...
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Losing 3.8 kg a Week
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carnemt22's Weight History
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