Weigh In record (no journal entry) for 18 January 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2163 kcal
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Fat: 88.73g | Prot: 84.08g | Carbs: 257.71g.
Breakfast: Weich Gekochtes Ei, Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Ströck Ciabatta, Danone Actimel Classic. Second Breakfast: Dymatize Nutrition Super Mass Gainer. Tea: Reiter Schwarzwälder, Kornbrot. Snacks/Other: Danone Dany Sahne Schoko, Kinder Milchschnitte, Faschingskrapfen. more...
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1748 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Kathii420's Weight History
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