Uнна's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

57 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

732 kcal

Fat: 33.19g | Prot: 46.87g | Carbs: 61.13g. Breakfast: Томатный Соус (Консервированный), Кофе, Куриное Филе Вареное, Вермишель. Lunch: Nestle Несквик , Гречневый Суп с Уткой. Snacks/Other: Сан Саныч Семечки Жареные, Лечо. more...

1448 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Uнна's Journal, 18 Jan 21

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Uнна's Weight History