Weigh In record (no journal entry) for 18 January 2021
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84 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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768 kcal
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Fat: 36.09g | Prot: 55.02g | Carbs: 55.31g.
Breakfast: Сметана , Творожная Запеканка с Манкой, Борщ с Курицей. Lunch: Салат с Крабовыми Палочками, Сметана , Творожная Запеканка с Манкой, Курица Вареная, Макароны Отварные. more...
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Gaining 0.6 kg a Week
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ИринаDarkSun's Weight History
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