Weigh In record (no journal entry) for 18 January 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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636 kcal
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Fat: 19.53g | Prot: 57.88g | Carbs: 55.30g.
Breakfast: Ovo, Wickbold Pão de Forma Integral. Lunch: Dr. Oetker Gelatina Amora, Swift Bisteca Suína , Tio João Arroz Integral Cozido, Camil Feijão Carioca. Snacks/Other: Piracanjuba Leite Desnatado, Herbalife Shake de Cookies & Cream. more...
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steady weight
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Bruna A Martins's Weight History
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