Weigh In record (no journal entry) for 18 January 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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426 kcal
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Fat: 1.27g | Prot: 4.73g | Carbs: 110.64g.
Breakfast: Elma. Lunch: Portakal. Dinner: Elma. Snacks/Other: Portakal. more...
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Gaining 4.2 kg a Week
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melody0604's Weight History
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