Weigh In record (no journal entry) for 18 January 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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900 kcal
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Fat: 30.46g | Prot: 20.93g | Carbs: 135.55g.
Breakfast: Шоколад, Nestlé Овсяная Каша. Lunch: Бабушкина Кухня Блинчики с Ветчиной и Сыром. Snacks/Other: Konti Супер Контик. more...
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Gaining 0.8 kg a Week
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p_krivenchuk's Weight History
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