Weigh In record (no journal entry) for 18 January 2021
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104.5 kg
Lost so far: 17.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1381 kcal
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Fat: 66.29g | Prot: 67.02g | Carbs: 132.55g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Kaşarlı Omlet. Dinner: Patates Oturtma, Tarhana Çorbası. Snacks/Other: Mandalina, Portakal, Beyaz Leblebi. more...
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Losing 1.2 kg a Week
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aslihaneslem's Weight History
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