Weigh In record (no journal entry) for 18 January 2021
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1207 kcal
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Fat: 62.57g | Prot: 38.28g | Carbs: 124.53g.
Breakfast: Льняное Масло, Огурец (без Кожуры), Blockbuster Хлебцы, Витако Сыр Плавленный Сливочный, Яйцо-Пашот, Агро-Альянс Рис Черный Южная Ночь. Lunch: Бахетле Шаурма с Курицей. Snacks/Other: Магнит Банан. more...
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Losing 3.5 kg a Week
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my_dreams_come_true's Weight History
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