Weigh In record (no journal entry) for 18 January 2021
|
70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
631 kcal
|
Fat: 25.94g | Prot: 39.17g | Carbs: 61.57g.
Breakfast: Café com Açúcar, Ovo Frito, Tapioca. Lunch: Alface de Folha Verde, Batata Doce, Purê de Abóbora, Peito de Frango. Dinner: Sopa de Legumes com Carne. more...
|
|
1882 kcal
|
Exercise:
Aerobics - 4 minutes, Raking - 30 minutes, Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ascelany Camilla's Weight History
|