Weigh In record (no journal entry) for 18 January 2021
|
85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1548 kcal
|
Fat: 80.24g | Prot: 54.28g | Carbs: 151.63g.
Breakfast: Yuca Cocida (Yuca Blanca), Huevo, Queso Llanero. Lunch: Pan Tostado Francés, Pernil de Cerdo, Tamal de Carne. Snacks/Other: Pastel de Zanahoria Glaseado. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celeste3200's Weight History
|