Weigh In record (no journal entry) for 18 January 2021
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110.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1118 kcal
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Fat: 34.95g | Prot: 127.67g | Carbs: 75.05g.
Breakfast: Queijo Minas, Café Expresso. Lunch: Friboi Carne Moída Patinho, Repolho Verde Cozido, Quero Feijão Carioca , Arroz Branco. Dinner: Queijo Minas, Vapza Peito de Frango Desfiado. more...
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Losing 6.8 kg a Week
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Miriam Amorim's Weight History
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