Weigh In record (no journal entry) for 18 January 2021
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2264 kcal
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Fat: 94.43g | Prot: 120.26g | Carbs: 202.86g.
Lunch: 맥주, 노브랜드 다크초콜릿 70% 카카오, 파리바게트 호두파이, 떡볶이, 치킨, 카라멜, 산과들에 한줌견과 크렌베리, 군만두, 밥, 짬뽕국, GS25 감동란. more...
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Losing 0.9 kg a Week
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