Weigh In record (no journal entry) for 18 January 2021
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55.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1414 kcal
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Fat: 48.53g | Prot: 67.81g | Carbs: 177.22g.
Breakfast: 35 Конфета со Сливочной Начинкой, Батон, Жареное Яйцо. Lunch: Борщ со Свининой, Батон. Dinner: Тефтели с Рисом, Макароны Отварные. Snacks/Other: Славянка Клермон Ирис Шоколадный, Банан, Банан. more...
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Losing 0.1 kg a Week
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irina.vitkalova99's Weight History
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