Weigh In record (no journal entry) for 18 January 2021
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119.2 kg
Lost so far: 4.3 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1435 kcal
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Fat: 100.80g | Prot: 78.20g | Carbs: 59.10g.
Breakfast: Aurora Salame, Pão Francês. Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
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Gaining 2.2 kg a Week
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elianeloose8's Weight History
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