Weigh In record (no journal entry) for 18 January 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2004 kcal
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Fat: 93.37g | Prot: 85.88g | Carbs: 205.66g.
Breakfast: Первый Вкус Творожная Масса с Изюмом, Капучино. Lunch: Плов с Говядиной. Dinner: Простоквашино Сметана 15%, Лента Пирог с Курицей. Snacks/Other: Мандарины, Рот Фронт Ромашка, Яблоко, Лента Пирог с Курицей. more...
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Losing 2.1 kg a Week
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Katerina_step's Weight History
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