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Went to Outback after church Sunday and made some poor choices. Didn't research the nutrtional info either. But I'm back on track =) So, it's ok to flub once in a while, just can't make a habbit out of it.
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128.4 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2011:
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2037 kcal
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Fat: 79.75g | Prot: 103.78g | Carbs: 225.91g.
Breakfast: Buffalo Style Chicken Breast, Lite 100% Whole Wheat Bread, Original Spray, Egg Beaters - Original, Light Fat Free Banana Cream Pie Yogurt. Lunch: provolone cheese, baby lettuce, Lite 100% Whole Wheat Bread, Fuze Slenderize Blueberry Raspberry, 1000 Island Dressing. Dinner: seasoned potato wedges, boneless pork chop, Fuze Slenderize Strawberry Melon. Snacks/Other: cookies and cream ice cream, strawberry swirl cheesecake, Pineapple in Sugar Free Strawberry Gel, control bar, peanut butter chocolate. more...
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Gaining 1.5 kg a Week
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