Weigh In record (no journal entry) for 18 January 2021
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77.1 kg
Lost so far: 4.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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194 kcal
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Fat: 10.05g | Prot: 20.28g | Carbs: 5.60g.
Breakfast: Савушкин 101 Зерно 5%, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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AlexandraSamk's Weight History
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