Weigh In record (no journal entry) for 18 January 2021
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2199 kcal
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Fat: 102.06g | Prot: 105.57g | Carbs: 212.13g.
Breakfast: Nopri Red Velvet Talumaius, Aasa Шоколадный Сырочек с Шоколадным Штучками,. Lunch: 365Jp Stracciatella, Santa Maria Bbq Kaste Kentucky, Tallegg KANAFILEE-RÕNGAD, Rakvere Lastevorst, Otto Toorjuust Tomati Ja Basiilikuga, Eesti Pagar Tosta. Dinner: Santa Maria Bbq Kaste Kentucky, Картошка Вареная, Котлеты в сметане, Огурец (с Кожурой), Помидоры, Eesti Pagar Tosta, Картошка Вареная, Котлеты в сметане. more...
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Gaining 0.7 kg a Week
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Bad_nataly's Weight History
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