Weigh In record (no journal entry) for 18 January 2021
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60 kg
Lost so far: 16.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1419 kcal
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Fat: 70.30g | Prot: 70.79g | Carbs: 136.47g.
Breakfast: Яичный Омлет, Кекс, Сыр Российский. Lunch: Куриное Филе, Куриное Филе на Гриле. Dinner: Фисташки, Coca-Cola Кола. more...
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Losing 1.4 kg a Week
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kozlenko_katerina1's Weight History
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