Weigh In record (no journal entry) for 18 January 2021
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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457 kcal
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Fat: 12.14g | Prot: 26.31g | Carbs: 58.80g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Горбуша Соленая, Белый Рис (Длиннозерный, Приготовленный), Кофе с Сахаром. Lunch: Диyes Батончик Мюсли Экзотический Микс в Йогурте. more...
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Gaining 0.7 kg a Week
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Inessa010973's Weight History
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