Weigh In record (no journal entry) for 18 January 2021
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64.9 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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569 kcal
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Fat: 12.91g | Prot: 61.67g | Carbs: 51.57g.
Breakfast: Савушкин Продукт Творог Мягкий 0%, Кофе с Молоком. Lunch: Фунчоза с Курицей. Dinner: Магуро Филе Тунца Натуральное. Snacks/Other: Orion Choco Pie. more...
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Gaining 0.9 kg a Week
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1yuliya22's Weight History
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